Personal Training in Maryland

In-home personal trainers in Towson, Timonium, Pikesville, Columbia, Ellicott City, Hunt Valley, Baltimore, Clarksville, Gambrills, Bethesda, Elkridge, Germantown, Gaithersburg, Chevy Chase, Olney, College Park,  Annapolis, Crofton, Cockeysville, Severna Park, Glenwood, Silver Spring,  Rockville, Mt, Airy, Frederick, New Market, Elkridge, Owings Mills, Westminster, Glen Burnie, Highland, and more!

Owner, Eric Leader

What We Do

With Personal Training in Maryland, the gym comes to you! We know how hectic your schedule is, and how hard it can be to get your workouts in. Sometimes it can be such a pain to try to get to the gym.

Our in home personal trainers will come to your home or office, with all the equipment you need to get a challenging total-body workout. Who needs the gym, will bring the gym to you!

Our personal trainers will design workouts specifically targeting your goals and needs. Our staff of fitness pros will assist you in achieving your goals without you leaving your front door.

Sick and tired of the gym, and all of the clashing of the weights? Not sure where to start, or how to even use the machines, or perform the exercises? You came to the right place. Let our in home personal trainers come bring the gym to you, in the privacy of your very own home.

What are our clients saying?

Laura,

Hi Eric,

I would like to take this opportunity to thank you for introducing me to Sean. He is amazing. He is literally kicking my ass into shape. I feel much better and feel like results are slowly but surely coming. He is very motivated and knowledgeable. As a teacher, I completely understand the need to communicate and make sure your students understand what is being asked of them and why. Sean is very adapt at doing this. It is a very impressive attribute.
Today was one of the hardest workouts I have endured in a long time. Totally worth it. Good call, Sean is a very good match for me. Thank you again.

Sincerely,

Brendan S

An in home personal trainer is definitely the way to go. Not only the convenience, accountability, and direction, but it's also fun. My trainer does a great job of making working out fun, foreign concept. She challenges me every time with her energy and creativity. She's always on time, and really looks forward to our workouts. It's almost like working out with a friend. I am so glad I bought a package and not another gym membership that I wouldn't use.

Thanks so much for recommending Patricia to work with me. She pushes me hard, but does it in a way that progressively increases the intensity. In addition, she makes our workouts fun and always changes the format keeping me guessing. I have thoroughly enjoyed our workouts, and look forward to purchasing another package. Please let her know how much her patience and skill set has done for me, she is truly a lifesaver. I look forward to referring Patricia to my friends. Thanks so much.

Linda Dale

Thanks for helping me find the right trainer to suit my needs. As someone who is morbidly obese, working out is not the most attractive activity. However, the patience and guidance of my trainer has helped me not hate exercise, and proper nutrition. My workouts are geared towards my fitness level, not that of someone who is very fit, which was a fear of mine initially. I know that losing this weight will be a long term struggle for me, but I never would have thought that I could obtain the results that I have already experienced. Thanks so much for all of your help and patience.

Rachael Warner

Hating the way I feel in my summer clothes, I knew I needed a trainer to help. I needed someone to keep me on my toes, and stop me from missing my workouts. I also needed someone to motivate me, and make me workout. Having a trainer has been awesome. I have lost weight, and tightened up so much. Having that person there has helped me tremendously. Thanks for having such a cool service.

Mia Simmons

I just wanted to drop you a note to let you know how I am doing. Since we began training two months ago, I have lost 12 pounds, and three inches on my waist. I feel so much stronger now, and I no longer feel winded walking up the stairs. Remember when I couldn't even do a push-up???? Thanks for all of your patience and constant support. You are very motivating and inspiring. I can't believe I actually look forward to working out :)

Barbara D.

As a senior, I knew that it was important for me to perform resistance training to help with my bone mineral density and to prevent osteoporosis. However, I have never touched a weight before in my life, I knew I needed help to prevent injury. Every Body's Personal Trainer was the right choice. My trainer comes to my home and helps me hands on to perform all of the exercise for each muscle of my body. It has truly been a great investment.

Bill Worthington

Ellicott City, MD

Aging is not easy, and I have felt for some time that I was moving in the wrong direction in regards to my health. Knowing the importance of proper diet and exercise, I still have not been able to motivate myself to workout. I figured a trainer would be the best way to keep me accountable to myself. Well, I was right, what a great investment. The sessions are fun, and before you know it, the workout is over and you got the work in. I feel so much better about myself, it truly has been great.

Lyle Goven

Timonium, MD

The holiday season isn't even over yet, and already I am heavier than ever. I needed help, especially accountability. I have stuff at home, but I never use it. I have a gym membership and never go, what a mess! The in home trainer option was the best fit for me. Being appointment based, I have the accountability that I have needed all along. My workouts are regular now, and I am finally dropping some of these unwanted pounds. It's about time!

Tiff Thorne

Gyms have never been for me, and the older I get, the less likely I am to go to one. However, knowing that I still need to workout, a trainer coming to my home seemed a good fit. I am happy to say that today I am 20 pounds lighter, and fitter than even my college days. I started off slow, but as I picked up steam, I could really feel my body transform. The trainer pushes you progressively harder, thus minimizing the soreness and exhaustion from the workouts. All and all, I have nothing but great things to say about this service.

Becky Tilden

Towson, MD

This company is refreshing because they don't just care about making money like some other companies out there. Their trainers truly care about their clients and the progress that we all make. With constant check-ups and calls, they really take personal training to the next level. I have referred Eric and his staff to many of my friends and will continue to do so. Thumbs up!

Mitchell Fisher

Pikesville, MD

Working with a fitness trainer was the only way I knew I'd workout. I am not afraid to say, I hate working out. There's nothing about it I enjoy, to be honest. However, upon working with my trainer, I began to actually enjoy fitness and working out. This was very odd to me, however, before long I would begin to feel guilty about missing workouts and eagerly anticipating each training session. I grew to really enjoy being active. I owe that all to the guidance and patience of my trainer.

Betsy Lorroe

Hunt Valley, MD

I am trying to get on a good workout plan before the holidays start, and begin gaining weight like I typically do. For the first time I can actually see a difference in my body which is motivating me so much to keep my diet strong and to keep going. Working with a trainer can give you that boost to get you going, and is definitely a great bang for the buck!

As the busy type, I needed the accountability of an appointment based system to get my workouts in. This is why an in home trainer worked so well for me. When my hour to workout comes, I get to forget about my job, my kids, and anything else on my plate. It's the one hour of my day where I can dedicate my time to myself and my health. I could go on and on, but you have got to try working with an in-home trainer. If you are anything like me, you'll definitely be thankful.

Sylvia Cozza

Columbia, MD

I have finally had enough of feeling tired and lazy all the time, with no energy at all. I decided to get off my behind, improve my diet, and get serious about exercise and working out. With all my ducks in order, I hired a trainer to get my workouts going in the right direction. The results have been excellent, I am actually starting to feel my energy level improve. It's nice to actually feel like I am making progress with my fitness for once.

Finally a fun way to workout! An in home trainer is like working out with a friend. It makes the workouts go by faster, and you actually have fun doing it. Definitely a great idea if you find that you are in a workout rut, or that you need some extra motivation and guidance. These guys are great, and I have really enjoyed the experience thus far.

With bathing suit season right around the corner, I decided I needed to start getting into shape right away, rather than waiting until the summer. I began working with a trainer and have seen amazing results. My legs are so much leaner, and my buns are starting to shape up finally. I actually can't wait to go to the beach for the first time in forever.

Peg Jimini

Eric, (from my college roommate)

I wanted to talk to you because I never got to thank your for giving me the bug. After I left school I stuck with the weight training and eventually started competing in bodybuilding. Every time anyone asks me about how I got started I always bring you up and our roommate photos sophomore year.

Seriously though I give you a lot of credit. I think about how we almost tried not to be roommates so I could live with John Craig Wow....what a difference that would have made in my life.

Ruben J, Richmond Virginia

http://bodyspace.bodybuilding.com/lightheavy1st/

Tyler is AMAZING. The man is an encyclopedia of health and fitness knowledge. He instantly answers my on-the-fly questions like: "do they have a stretching exercise for . . ?" and will always show me how to do an exercise, even if I ask him to repeat it several times. On our off-days, he emails homework assignments and words of encouragement.

I just wanted to let you know that Tyler is a good fit for me and totally kicks my butt. When my training sessions end soon, I will definitely be signing up for more with him. You are very lucky to have him on staff.

Aimie K.

With the holidays approaching, I am really trying to make my health a main priority in my life. Trying to eat better, and feel better, has been on my mind for quite some time. I hired a trainer to keep me on track and to help me with my exercise routine. With my trainer helping me, I am starting to feel like I am making some progress. I can't wait to see where I will be in a few months!

I know that with the winter almost here, I probably won't be working out as much or eating as well as I should be. In order not to gain as much weight as I typically do during the winter, I decided to hire a trainer. My trainer keeps me on my toes and makes sure I get my workouts in, and that I don't cheat on my diet. A very good investment, not only in your health, but in your life!

I've been trying to lose some weight here before the holiday season hits, knowing that I typically gain at least ten pounds during the season. I figured a trainer could help me get a good head start. Not only have I lost the ten pounds, but another four as well. The results have been great, and the routines are actually fun. Definitely money well spent, what's better to spend money on than your health

I just started with my trainer and can already see and feel the results. This is the first time my body has responded to exercise, and it is such an amazing feeling. The workouts are hard, but enjoyable, and I get such a great feeling after I'm done. I can't wait for each session, and I never thought I would say that. Thanks for the help!

Rose Gimanio

As I have gotten older, I have gained weight and just don't feel or look the way I use to. I needed to lose the weight, get my waste size down, and feel as energetic as I once did. A trainer was what I needed to keep focused, and to push harder and stay with my diet. Motivation has also been a key. You have to decide it's time, and do something about it.

Thanks for getting my little guy ready for football season. He's put on 5 pounds of muscle, and his strength has gone through the roof. We look forward to the season, and we'll certainly continue to work with your trainer once the season ends. My wife and I really appreciate all of the help and assistance you have given us.

Mark Rogan

Summer will be here soon, and the thought of wearing shorts, not to mention a bikini, is a scary thought. I decided not to be scared this summer, so I hired a trainer to whip my behind in shape. I have never been in such condition before in my life. I can keep going and going, and I don't get tired like I use to. My body has become toned, and I am actually looking forward to going to the beach this summer.

Marissa Perez

With pool outings popping up all over this summer, I knew I needed to get my body in great shape. I had ten pounds I needed to lose, and for some reason, wouldn't come off. I knew I must have been doing something wrong, so I decided on a trainer. Once we started training, and fine tuning my diet, the weight flew off quickly. I feel great, and I can actually where my bathing suit and not feel self conscious. Thanks so much for the help!

With work and the kids, I find it real hard to have the time or the energy to get to the gym. The in home option was best for me. I needed to get back into shape, and was sick and tired of being sick and tired. This option has been amazing. I am feeling better each day now, and my energy is starting to pick up. I feel like I have more zest when I workout, and everything seems to be falling into place. Thanks so much for all of your help.

My trainer is literally whipping my behind into shape which is exactly what I need. We started off slow and progressive, but now I am training at an intensity that I never imagined I could do. My workouts have been tailored to me since day 1, and my results have blown my mind. Having an appointment based program is just what I needed to get myself going. Definitely a great investment that I look forward to continuing in the future.

Dee Faber

I thought I was working out the right way, with a good intensity. I had no idea what a workout was until I started working with my trainer. These guys will push you until you can't go any longer. My body has changed so much, and I feel so much better than I ever have before. It is priceless to feel healthy and fit, and for the first time in a long time, I am happy with the way I look. Thanks so much guys!

With football season, I wanted my little guy to put on some weight. I new with my busy schedule unfortunately, I wouldn't really be able to help. So I called these guys, and it's been great! My little guy put on a good amount of muscle without losing speed and quickness. I can't wait to see how the extra muscle and strength helps him on the field. What a difference, thanks so much.

Ryan Bonan

Knowing that I'd probably gain a ton over the holidays, I decided that this year would be different. I hired a trainer so that once the holidays hit, I'll already have momentum in my fitness program. That way, not only will I not want to eat as bad, but I'll be burning those bad calories that I do take in. I have a feeling this year is going to be different, and I like what I see so far. I'll keep you posted.

Gabby Thomas

I hate to eat right, but having a trainer weigh me and keep me on track has really helped. My workouts are much more focused, and my interest has peaked again to get into shape. The great workouts, coupled with the right diet, has really helped me shed the pounds fast. Working with a trainer is a very effective and fun way to reach your goals.

With football season here, I needed to put on a bit of weight while not losing my conditioning. My trainer not only helped me to gain weight, but my conditioning is better than ever. I am very happy with my results, and can't wait for the season to start. I feel more prepared than ever, and can't wait to test out my new body this year. Thanks so much guys.

My work day makes me mentally and physically fatigued. At the end of the day, the last thing I feel like doing is working out. As a result, I have gained weight and feel so out of shape. I knew I needed a trainer to get me back on track and to help me become better about my workouts and diet. This service has been great, I can surely say that with confidence.

Finally a way for me to get great workouts in and not leave my family when I get home from a long day. I really enjoy the exercise, and having a trainer meet me at home really saves me time and is so convenient. I can feel the progress, and I look forward to renewing my package once it runs out. Nothing but good things to say about this group.

Like most people, I tend to gain a significant amount of weight during the holiday season. However, with the help of my trainer, I know that this season will be different. I am still eating a bit more than I should, but my workouts are keeping my weight stable and hopefully this continues through the holidays.I hate worrying about my body in the spring, and I know that with my trainer's help, this year will be different.

Nadia Thomas

Hi again Eric,

I wanted to send you a quick hello and tell you how much I am enjoying my training and especially Amanda! Amanda is fabulous; I cant begin to tell you how very impressed I am with her, her knowledge, her attitude and her energy.

Amanda has made my work out fun and I even look forward to our training, and believe me that is saying a lot for me. Remember Im the one who hates to exercise!

Amanda has structured a comprehensive, diverse and fun work out for me, keeping in mind my age, lack of exercise and even my back issues. Shes a great instructor and she explains everything and if I have a problem with an exercise due to my back she immediately regroups and has me in a new exercise working the same area, but no back pain, that alone is a great talent and very appreciated.

I am so glad that I contact you and your company and you found Amanda for me. Amanda is a keeper, truly a credit and an asset to your organization, I brag about her and your company to my friends, family and co-workers all the time.

Thank you so very much.

Warmest Regards

Cindy

My trainer is the best! She always mixes up our routines to keep me from becoming bored, and sometimes we even incorporate my pool in our activities. Working with a professional is a fun and exciting way to not only get results, but to make exercising fun again. I don't feel like I am working out with a stranger, I feel like I am working out with my friend!

Barb Thonen

My name is Becky. I'm always searching the internet for daily motivational quotes about success in the workplace. Yesterday,I stumbled upon your website. Your comments about complacency and becoming side-tracked are so true.I'm constantly making excuses and putting off my health.I'm such a perfectionist when it comes to my career,but never give my body, my health,the same consideration. Yesterday,after reading the quotes on your website,I decided to make a change and joined a local gym.Today will be my first day at the gym,the first day of my commitment to be a healthier me.Thank you for inspiring me.

I am so tired of feeling bloated and heavy in my clothes and decided that I needed to change. I decided to give up the junk food, and get healthy again. I hired a trainer to get my exericse on track, and to make sure that I don't skip my workouts. Coupled with the right diet, I have experienced great results, and I am finally addicted to eating right and exercising.

Sincerely,

Joyce Revelon

Finally my arms and legs are toned and ready for the summer. I know that I owe it all to my trainer who has worked so hard to keep me motivated and on track towards achieving my goals. Having that accountability has worked wonders for me and my body. I just wanted to let you know that I have really enjoyed my program, and thanks so much for all of the help and guidance you have given me.

Beck Yenye

With the new year, I decided it's time to start feeling healthy and to get in shape. I hired a trainer and I am dedicated to losing the weight that I feel will be my ideal body weight. My trainer has been great and supportive and I can't wait to see the results that this plan she has affords me. Thanks for your help in finding such a great trainer. I'll keep you posted on my results.

After a bout with illness, I became so out of shape and unmotivated to workout. I had gained weight, and all of the previous muscle tone I had, seemed to have faded away. I needed someone to help kickstart my desire to get back into shape again. A personal trainer was the ticket. The regular workouts and motivation was really what I needed. I am very thankful to be able to train again and to finally get back to good health!

I just wanted to let you know that I am really enjoying your services. Working with a trainer is so much more fun than working out by myself. My routine is so much fun, and constantly changing, thus keeping me interested. I am so happy I found you guys and will definitely refer you all to my friends. Thanks so much for your time.

After work, it can be tough to be motivated to workout, and to workout hard. That is why I knew I needed a personal trainer to keep me on my toes, and to help keep me working out. The whole idea is great, trainers who make house calls. No more busy, loud gyms, with loud weights crashing. I feel you will definitely enjoy this service as I have.

Penny Galvert

I have dedicated myself to working out with a trainer 3X per week, and following a really good diet.. I have been very happy with my results thus far, and working with my trainer has really helped bring out results that I never imagined possible. My trainer is very supportive, and knows just how to motivate me. He makes my workouts fun, and always changes it up. I am very happy with this service.

Working out with someone is so much more fun, and makes the time go by so much quicker than working out alone. My trainer is not only my trainer, but my friend. I look forward to our workouts, and it really acts as a stress relief during my hectic days. Thanks for referring my trainer to me, it has been a great match.

Feeling tired all the time, and unmotivated is what propelled me to want to give in home personal training a shot. I was sick and tired of feeling out of shape, and new I needed some help to get back to where I wanted to be. These guys did that for me. It's been nothing short of a great experience, and I highly recommend this service to anyone out their needing an extra push to get going.

Mel Kandalson

Working with this group has been great! I have been so out of shape, and have been kidding myself for so long. I wanted to feel healthier, and feel like I have energy again to play with my kids. I wanted to enjoy my day, not just get through it. The exercise has really helped me feel better and enjoy my life more. What a great investment, your health!

Call Us Today!

Our mission, at Personal Training in Maryland, is to provide only the best in personal training and customer service to our clients, and prospective clients.  At Personal Training in Maryland, our clients are also our friends, and we take our relationship with our clients very seriously.

Lets be honest, life can be tough and stressful, and working out can be difficult and frustrating.  We all get fatigued at the end of the day, and sometimes feel lethargic, and exercise, as well at the right diet, becomes the last priority.  Our goal is to not only educate our clients on how to exercise properly and follow a sound diet, but also to help our clients increase their overall quality of life as well.

Do I Need Equipment?

Absolutely not!  Part of the service that we provide is that our personal trainers will bring all of the equipment to you!  They'll bring the free weights, the resistance bands and balls, the ankle weights, boxing equipment, or any other piece of equipment applicable to your program.

Our trainers will use their creativity to make your program fun and challenging.  Whether it's training outdoors doing cardio, or indoors doing resistance training, our fitness pros will make your program fun and exciting.

Why Use An In-Home Personal Trainer

Accountability

Lets face it, how easy is it to skip workouts?  Sometimes things can get so crazy, and exercise gets put on the back burner. 

However, with an in home personal trainer, you have an appointment.  Our trainers will show up at your door rain or shine, no matter whether you feel like working out or not.  We will give you accountability, thus yielding quicker results.

Results

Working with a personal trainers is a proven way to quicker results.  No more missing workouts, and performing ineffective exercise and routines.  Our trainers will write a program specifically based on your individual goals, and be there to execute the plan.

Safety

Performing exercise incorrectly is an easy way to get hurt.  Our personal trainers will make sure that you are using the proper form to prevent any injury that could potentially occur.

Motivation

We could all use some extra motivation from time to time.  The truth of the matter is that there are going to be times when you do not want to workout.  However, our in home trainers will be there to push you, motivate, and encourage.

Constant Support

We are always available for constant support to our clients.  Feel free to call us anytime day or night, or even from the super market.  We like to take a your goal is our goal approach.  Our work is not done after the session, or sessions are through.  We will always be here for you, every step of the way.

Evaluations

Our trainers will monitor your progress every step of the way by conducting body fat measurements, circumference measurements, as well as strength and endurance tests.  We'll always monitor and record your progress through our evaluations to ensure that you are on the right path to achieving your goals.

Yes, exercise can be fun.  Our fitness pros will use their creativity to make your sessions fun and different.  Whether its taking the session outside on a nice day, or incorporating some boxing, our trainers will keep your program fun and exciting.

If you are ready to get started, our personal trainers would love to meet with you for a free, no obligation, consultation.  We want to learn all about you, and prove to you that we are worthy of your investment.  We would love to learn about your goals, your past history of exercise, any injuries, your diet, and everything else so that we can write a program specific to you and your needs.  If you are ready to get started, you can fill out our contact form or call us at (443) 615-2702.  We look forward to hearing from you.