Personal Training in Maryland

           Silver Spring, Maryland

Thanks for helping Daniel prepare for his high school football team.  I hear him bragging to his friends all the time how much he can bench press.  I can't help but laughing.  Your company provides such a great  service.  Keep up the good work!!!

        Joan McElduff

        Pikesville, Maryland

As of 3 weeks ago, I was down to 170 which was 10 lbs lost.  I have a feeling I've lost at least 5 more...I'll let you know.  But, the biggest change are the inches and clothes sizes I've dropped...and I have muscles now!
 
Here are my stats and how many I've lost since we started on 7/7:
bust area 38" -- lost 3.5"
bicep 12 -- lost 1"
waist 32" -- lost 6"
hips 41" -- lost 6"
thigh 23.5" -- lost 3.5"
calf 15" -- same but lots harder!  :)
 
I have given all of my size 14s to Goodwill and some of my 12s.  I am starting to fit into size 10s!!!   have a bunch of old clothes I was hanging onto and am wearing them again!  I think my wedding dress will actually fit!  :)
 
Eric, regardless if I win the body transformation contest or not, I cannot thank you AND ADAM enough...I feel so much better and I look so much better!!!  I have energy I never knew I had and am really proud of myself for doing this for me and my good health.  I will be a much more confident bride now.  I have 1 more month and hope to continue the hard work.
 
     Thanks again
 
     Lisa W., Glenelg Maryland

After searching around for trainers, I figured I'd give these guys a call.  From the very first moment I dialed, I have been nothing but thrilled with this organizations customer service and regard for their clientele.   As a business person myself, I found this response to be quite refreshing and rare to find these days.  Keep doing what you all are doing, and you can count on me referring you some future business.

Lois Rothstein

As an out of shape mother of four, I haven't had the time, or energy level, to stick with an exercise program.  Sometimes I feel as if there is not enough time in the day.  For the longest time, I have wanted to try to get back into shape.  As a birthday gift from my husband, who is also a client, I received one of your personal training packages.  I was apprehensive at first, but boy am I happy that he invested in your services.  It has been two months now, and I have lost 25 pounds!!!  My overall muscular strength has improved dramatically, and for the first time since college, I can see muscle definition.  I can't wait until summer...Thanks for all the help and I wish you all the best.

        Sincerely,

        April Flanagan

        Columbia, Maryland  

I knew that with my busy schedule, I was just kidding myself that I would get to the gym at least 3 days a week.  This is why an in home personal trainer was so intriguing to me.  A trainer that would come to my home and keep me away from those gyms, sign me up.  I can't put into words how great this experience has been.  I have been enjoying all of the workouts, and the results have been excellent.  I have been enjoying the workouts so much, that now my husband and daughter have joined in.  It's been so much fun working out with the whole family, and it makes me proud to be able to set a good example for my daughter.  Thanks so much.

Just wanted to thank you again for all of your help and support.  I can't believe how far I have come.  You guys are a real life saver.  I have always hated working out with a passion, but your trainers make working out fun.  Not only professional and knowledgeable, but sincerely caring about how I am doing and my progress.  I have had trainers in the past, and never had trainers who cared as much as you you all.  Eric, you have always been available to help, whether via phone call or email, you always take the time to respond to my questions.  Thanks so much for Katie, she has been the greatest help.  I can't wait to give you my before and after picture.

        Tara Borden

        Ellicott City, Maryland

As a business executive, I don't have a lot of time to workout.  My schedule is always in flux, and my free time is extremely scarce unfortunately.  Nonetheless, I knew I needed to somehow find a way to get my workouts in.  My stress levels have always been extremely high, and I knew that with my blood pressure and weight, I was a ticking time bomb.  Your in-home personal training service has been extremely valuable to me.  You have met the demands of my schedule, which is an extremely tough task.  For the first time in my life, I am working out on a consistent basis, and I am noticing the results.  Thank you for getting me back into shape.  I am so much more efficient at work, and my energy levels have really improved.  I look forward to purchasing more sessions and continuing with my progress.  I never knew I could get such great workouts at home.

       Michael J. Rawlings

Richard is a superb trainer! He's working with both my husband and me, and is incredibly sensitive to our differing skill/fitness levels. I'm truly excited about moving toward better health with Richard! I've worked out for years and years with no real results other than maintenance. My workouts with Richard get results. I can see visible changes in muscle tone that look great and have lead to increased performance in various sports. An hour with Richard is hard, but it is more efficient and effective than 5 or more hours on your own. The other good thing is that the workouts are interesting, there is always a new exercise or two to keep your muscles guessing.

Hey Eric,

My thanks go out to you and your staff for really helping my daughter get in shape for soccer season.  Watching her on the field, you can really tell she has the edge on the other girls and I know that is from all of the training she has been doing.  Your staff was not only well versed in how to train a young athlete, but they do a great job of making workouts new and challenging, and most of all, fun!  Thanks a million.

Deb Demoines.

This company is refreshing because they don't just care about making money like some other companies out there.  Their trainers truly care about their clients and the progress that we all make.  With constant check-ups and calls, they really take personal training to the next level.  I have referred Eric and his staff to many of my friends and will continue to do so.  Thumbs up!

      Mike Deverau

      Pikesville, MD

  I just wanted to thank you for all of the help you have given my daughter.  As a 14 year old, it is very hard to be overweight.  Kids can be very superficial and cruel.  I didn't want my daughter to have to worry about the way she looks and have to come home upset.  The way you helped her, and made her realize that exercise can be fun, shocked me.  Not only did she lose the weight, but she even works out when she does not see you.  She always enjoys your workouts with her, and always comes home with a smile on her face.  In my opinion, that is priceless.  You guys do a great job of making the workouts fun, and you really relate well with the younger demographic.  Although, I now have another challenge for you.  Mom, needs to lose some weight....

I was at a plateau; working out regularly but going no where. Then, I hired Richard. In just two months, I dropped a dress size and, in six months, have reduced my body fat measurement from 20.5 percent to 16.3 percent. The sessions are hard; Richard pushes me in order to achieve the best results but, at the same time, is encouraging and a great motivator. Every minute of the hour I spend with him weekly is worth the effort. Now, I find myself looking forward to that session and missing it when we're forced to cancel (just don't tell Richard!).
 

After gaining so much weight, I knew I needed some help getting back into shape.  Rather then trying to figure things out on my own and risking injury, I figured hiring a trainer would be a great idea.  Well I was right, my trainer rocks!  She kicks my butt, and I love our workouts.  I actually look forward to working out, and the fact that I don't have to drive out the gym anymore, which I always hated.  This has been the greatest thing I have done for myself in such a long time.

Lauren Roes

Hi Eric,

I would like to take this opportunity to thank you for introducing me to Sean. He is amazing. He is literally kicking my ass into shape. I feel much better and feel like results are slowly but surely coming. He is very motivated and knowledgeable. As a teacher, I completely understand the need to communicate and make sure your students understand what is being asked of them and why. Sean is very adapt at doing this. It is a very impressive attribute.
Today was one of the hardest workouts I have endured in a long time. Totally worth it. Good call, Sean is a very good match for me. Thank you again.

Sincerely,

Brendan S

    An in home personal trainer is definitely the way to go.  Not only the convenience, accountability, and direction, but it's also fun.  My trainer does a great job of making working out fun, foreign concept.  She challenges me every time with her energy and creativity.  She's always on time, and really looks forward to our workouts.  It's almost like working out with a friend.  I am so glad I bought a package and not another gym membership that I wouldn't use.

Thanks so much for recommending Patricia to work with me.  She pushes me hard, but does it in a way that progressively increases the intensity.  In addition, she makes our workouts fun and always changes the format keeping me guessing.  I have thoroughly enjoyed our workouts, and look forward to purchasing another package.  Please let her know how much her patience and skill set has done for me, she is truly a lifesaver.  I look forward to referring Patricia to my friends.  Thanks so much.

Linda Dale

Thanks for helping me find the right trainer to suit my needs.  As someone who is morbidly obese, working out is not the most attractive activity.  However, the patience and guidance of my trainer has helped me not hate exercise, and proper nutrition.  My workouts are geared towards my fitness level, not that of someone who is very fit, which was a fear of mine initially.  I know that losing this weight will be a long term struggle for me, but I never would have thought that I could obtain the results that I have already experienced.  Thanks so much for all of your help and patience.

Rachael Warner

My teen daughter has been very self conscious about her weight, so much so that a gym was not an option.  However, the sessions we purchased with her trainer has helped her dramatically.  She loves the workouts, and thus the weight has been melting off.  It's so nice to see her gain that self confidence and I know that without her trainer, none of that would be possible. 

Becky D' Ambre

If only I knew of this service a while ago, I would have saved so much money on wasted equipment, videos, gym memberships, you name it.  The fact is, gyms do not keep you accountable.  Fitness videos and equipment just collect dust.  The way to go is an in home personal trainer, without a doubt.  The workouts are fun, challenging, and they get you results!  No more wasted time, or gym rats and fitness girls to deal with at the gym.  A great workout right there in your home, amazing!

Jillian Lamont

As a senior, I knew that it was important for me to perform resistance training to help with my bone mineral density and to prevent osteoporosis.  However, I have never touched a weight before in my life, I knew I needed help to prevent injury.  Every Body's Personal Trainer was the right choice.  My trainer comes to my home and helps me hands on to perform all of the exercise for each muscle of my body.  It has truly been a great investment.

Bill Worthington

Ellicott City, MD

Aging is not easy, and I have felt for some time that I was moving in the wrong direction in regards to my health.  Knowing the importance of proper diet and exercise, I still have not been able to motivate myself to workout.  I figured a trainer would be the best way to keep me accountable to myself.  Well, I was right, what a great investment.  The sessions are fun, and before you know it, the workout is over and you got the work in.  I feel so much better about myself, it truly has been great.

Lyle Goven

Timonium, MD

As a stay at home mom, I never have the time to make it to the gym, so an in home personal trainer was the best option.  I bought all the tapes, the equipment, but where to begin.  Not only knowledge, but the accountability and intensity was also lacking.  My trainer comes to me, and pushes me harder than I would ever push myself.  The workouts are fun, and now I consider my trainer not only my trainer, but my friend as well.

       Jackie Lerner

       Columbia, MD

My daughter has always struggled with controlling her weight, and as she has gotten older, it has been even more of a concern.  I knew we needed to control  the situation and get some help with the matter.  An in home personal trainer has been the perfect fit for my daughter.  She loves the workouts and has so much fun with her trainer that I can hear her laughing upstairs.  Thanks guys!

Rachael Leinter

Towson, MD

This company is refreshing because they don't just care about making money like some other companies out there. Their trainers truly care about their clients and the progress that we all make. With constant check-ups and calls, they really take personal training to the next level. I have referred Eric and his staff to many of my friends and will continue to do so. Thumbs up!

Mitchell Fisher

Pikesville, MD

Working with a fitness trainer was the only way I knew I'd workout.  I am not afraid to say, I hate working out.  There's nothing about it I enjoy, to be honest.  However, upon working with my trainer, I began to actually enjoy fitness and working out.  This was very odd to me, however, before long I would begin to feel guilty about missing workouts and eagerly anticipating each training session.  I grew to really enjoy being active.  I owe that all to the guidance and patience of my trainer.

Betsy Lorroe

Hunt Valley, MD

I was getting no results training myself, and without the knowledge of how to do things right, I knew I'd never reach my goals.  I can't over emphasize how great it is to have the knowledge and guidance of a trainer.  They'll make sure your form is correct, and that you are targeting the muscles correctly, so you're not wasting time.  My results have been great, and I am so happy with how my clothes are finally starting to fit.

Lilly Thompson

As the busy type, I needed the accountability of an appointment based system to get my workouts in.  This is why an in home trainer worked so well for me.  When my hour to workout comes, I get to forget about my job, my kids, and anything else on my plate.  It's the one hour of my day where I can dedicate my time to myself and my health.  I could go on and on, but you have got to try working with an in-home trainer.  If you are anything like me, you'll definitely be thankful.

Sylvia Cozza

Columbia, MD